My personal experience shows that Bowen can often help with

  • dorsal pain of various origins
  • dorsal pain during pregnancy
  • sciatica
  • muscular tension
  • neck pain
  • headache
  • jaw joint problems
  • migraines
  • stressrelated symptoms
  • anxiety
  • sports injuries
  • respiratory problems
  • asthma, chest tightness due to muscle tension or vertebral deformities
  • rheumatism, soft tissue rheumatism
  • impaired lymphatic flow
  • disorders of the lower extremities especially the feet, such as bunions, hammer toes, ankle injuries, knee pain, functional leg length differences etc.
  • disorders of the upper extremities, such as tennis elbow, carpal tunnel syndrome, frozen shoulder etc.
  • visceral problems (internal organs) concerning digestion and urological systems
  • adynamia, Chronic Fatigue Syndrome (CFS)
  • PMS
  • fibromyalgia
  • vegetative imbalances of all kinds



After a Bowen session you should not be seated for longer than 30 minutes throughout the rest of the day. Just a few steps are enough to interrupt the sitting.


After treatment please avoid or reduce strenuous activities for the next 48 hours


avoid hot or cold applications (such as ice, fango, hot shower, electric blanket, hot water bottle, warming ointments for the next 24 hours.


take a stroll for at least 20 minutes.


drink enogh water or herbal tea without sugar.


do not be fooled by any temporary periods when your pain is aggravated. They are part of the body's restructuring to better health. You'll see it's worth it!





The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy.






Amy Norman presented a study in 1998 at the University of North Carolina at Chapel Hill, Department of Physical Education, Exercise and Sport Science.

Practitioners rated the following results in their clients:

  • 85% effectiveness in back pain with an average of 4.3 sessions

  • 88% effectiveness in neck pain with 4.5 sessions

  • 83% effectiveness in stress, tension with 4 treatments

  • 83% effectiveness in their "other" category after 5.8 treatments


After receiving their treatments, clients themselves reported the following results:

  • 85% effectiveness with back pain

  • 80% effectiveness for stress and tension

  • 80% effectiveness with Fibromyalgia

  • 95% effectiveness with TMJ

  • 80% effectiveness with hip pain

  • 75.6% for "other" conditions

se specializuji na Bowen terapii (Bowenova tlaková masáž) a VHT (Vibomuskulární harmonizace).
U Bowen terapie & VHT jsem vypozoroval významné léčebné účinky na lidské tělo.
(potíže jako např.: plochá noha, kladívkový prst, ostruha patní kosti, zarostlý nehet, neadekvátně vyvíjející se klenby u dětí v raném věku, valgozita (nohy do "X") a jiné.
V souvislosti s lečbou plochonoží používám k diagnostice chodidel patentovaný diagnostický systém optické podografie / termorgafie od společnosti Podiart Kft (Maďarsko), s dosud nejvyššími zdokumentovanými  výsledky léčby.Léčbu plochonoží následně korigují individuální ortopedické vložky s přesně tvarovanými moduly pro každou zborcenou klenbu viz. www.pedi.cz/
Qualifications & Certificates
Secondary massage school ( Slovakia, Europe), Massage therapist

Secondary sanitary school ( Slovakia, Europe), Registered Nurse 


Bowen practitioner since 2001 ( School of somatic harmonization by M.Francl & J.Beran )  

VHT  practitioner - Vibromuscular harmonization technique (Jock Ruddock)